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Apr 20, 2020

Chase Knight does it all. He’s a CrossFit coach, firefighter, husband, and father based in Kansas City. His most recent adventure, as a coach to visually impaired athlete ​Brooke Pernice​, has left lasting impressions on his approach to training and life.

Sitting down with Sissi and Arwin today, Chase talks...

Apr 6, 2020

When Cody Nault decided to pack up and move from Portland, Oregon to Silicon Valley in pursuit of his dreams with nothing to his name but his coding expertise, a car and a few essentials— he never anticipated the thousands of social media followers he’d inspire along the way.

Today, Cody sits down for a conversation...